1-3 times per week (depending on your subscription level), we’ll release the actual training sessions Paul Newsome’s Squad in Perth have undertaken that week, allowing you to follow along as though you were in the Squad yourself. This is a great feature for those swimmers who don’t want to follow a structured plan but want to follow the variety and structure of a consistent Squad.

Register for a FREE 7-day trial of the GURU today!

The Swim Smooth GURU is your friendly, smart, step-by-step training program designed to Guide you, build your Understanding, help you establish your daily swimming Routine remotely, and to give you the Ultimate swim coaching experience whoever and wherever you are with our team of real-life, human coaches. With four new subscription levels and a 7-day FREE trial (with no credit card required), there’s never been a better time to start using the GURU. Register for an account here and get started today!

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Full Program: Learn to Swim Video Series

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Dry-land Video Series