Walking the walk, not just talking the talk…

Walking the Walk:

Paul Newsome is a renowned swim coach, an inspiring mentor, and a passionate advocate for aquatic excellence. His relentless dedication to the sport of swimming has not only helped countless athletes achieve their goals but has also elevated his own status as one of the most influential figures in the swimming community. With a wealth of experience, a profound understanding of technique, and an unwavering commitment to excellence, Paul has left an indelible mark on the world of competitive swimming and triathlon.

Early Life and Passion for Swimming:

Born in 1978 in Bridlington, East Yorkshire, UK, Paul Newsome's love affair with water began at an early age. Growing up near the ocean, he spent his childhood splashing in waves and exploring the aquatic wonders. However, it wasn't until he joined a local swimming club that his true potential in the sport was realized. The camaraderie and the joy of moving through the water ignited his passion for competitive swimming, setting the stage for a remarkable journey ahead.

Career and Education:

Armed with an unwavering passion for swimming, Paul Newsome pursued a formal education in sports science and coaching. He earned a degree in Sport & Exercise Science from the University of Bath where he honed his expertise in biomechanics, physiology, and psychology, gaining valuable insights that would shape his future coaching approach.

Founding Swim Smooth:

In 2004, Paul Newsome founded Swim Smooth, a revolutionary coaching program and methodology that would transform the way swimmers approached their training. Embracing a unique blend of science, technique analysis, and individualized coaching, Swim Smooth gained international recognition for its ability to cater to swimmers of all levels and abilities, from beginners to elite athletes.

Philosophy and Coaching Approach:

At the core of Paul Newsome's coaching philosophy lies a deep understanding that each swimmer is unique. He believes in treating athletes as individuals, analyzing their strengths, weaknesses, and goals to create personalized training plans. Through video analysis and one-on-one sessions, Paul identifies areas for improvement and empowers swimmers to achieve their full potential, while instilling a sense of confidence and self-belief.

Achievements and Impact:

Throughout his coaching career, Paul Newsome's contributions to the sport of swimming have garnered widespread recognition and numerous accolades. His guidance has helped swimmers break through plateaus, set personal bests, win an Ironman World Championship, and even achieve Olympic dreams. Beyond the pool, Paul's dedication extends to building a strong and inclusive swimming community, nurturing a positive and supportive environment for all participants. Personally, Paul represented Great Britain for many years as part of the British Elite triathlon team, he’s swum the English Channel, won the most prestigious marathon swimming event in the world (a circumnavigation of New York City – 46km or 28.5 miles), and recently broke 5 hours for the 20km Rottnest Channel Swim after 14 years of trying at the ripe old age of 44!

Author and Public Speaker:

Paul Newsome's expertise extends beyond the pool deck, as he is a prolific author and sought-after public speaker. His written works on swimming technique, training, and mindset have become go-to resources for swimmers worldwide, while his captivating presentations inspire audiences at conferences and events.

The World Needs Better Swimming:

Paul Newsome's passion for swimming, combined with his scientific approach and dedication to individual growth, has established him as a true trailblazer in the world of coaching. Through Swim Smooth and his various endeavors, he continues to influence and uplift swimmers of all backgrounds and abilities, leaving a lasting legacy that extends far beyond competitive success. As a beacon of inspiration and knowledge, Paul Newsome remains committed to making the world a better place, one stroke at a time.