[ THE BLOG ]

Read, watch, get a little smoother

Twenty years of coaching articles, video breakdowns and race reports — the same friendly tone you'd hear on the pool deck. The full library lives at blog.swimsmooth.com.

Never Miss A Tip

Subscribe to the Swim Smooth blog

Free weekly coaching articles, technique drills and triathlon tips delivered straight to your inbox. Join 73,000+ swimmers.

Powered by Substack — unsubscribe any time

Join the newsletter

Get weekly coaching tips delivered to your inbox.

Opens Substack in a new tab — unsubscribe any time

[ LATEST ARTICLES ]

From the Swim Smooth blog

The six most recent articles, published in English at blog.swimsmooth.com.

Visit blog.swimsmooth.com
[ THE PODCAST ]

Dive Into Excellence

Head Coach Paul Newsome unpacks technique, training and the athletes behind the swims. Listen right here, or take it with you on your platform of choice.

[ WATCH ON YOUTUBE ]

Stroke Correction Hierarchy

Paul Newsome's step-by-step video series — the exact order Swim Smooth coaches use to unpick and rebuild a freestyle stroke. Start at the top and work down.

Full playlist on YouTube