Navigating Stroke Correction: Your Comprehensive Guide to the Stroke Correction Hierarchy – Link Summary

Here are your direct links:

  1. Improving your BREATHING

  2. Reducing your DRAG

  3. Correcting your ALIGNMENT

  4. Powering your CATCH

  5. Refining your RHYTHM

And if you want to bookmark the series as a playlist, you can do so here: Swim Smooth's Stroke Correction Hierarchy

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Head Coach & Founder, Paul Newsome

Paul Newsome is the accomplished founder and head coach of Swim Smooth, a revolutionary approach to swimming technique and training. With a passion for transforming swimmers of all levels, Paul's expertise has made a lasting impact on the world of swimming. His innovative methods and dedication to helping swimmers reach their full potential have solidified his position as a leading figure in the sport. Through Swim Smooth, Paul Newsome's legacy continues to inspire and elevate swimmers' performances in the water.

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An Interview With Oceans Seven (O7) World Record Holder, Andy Donaldson

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STOP Gliding & Counting Strokes for Smooth & Effortless Swimming with our Stroke Rate Ramp Test!