Popeye Breathing With Jenson Button
Upcoming Swim Smooth Clinics / Camps:
Richmond SS Squad Full information here Loughborough SS Clinics Full information: here Swim/Tri Camps Alicante All year round Full information: here Salisbury 1to1 Analysis Full information here Twickenham Video Analysis Full information here Lancaster SS Squad Full information here Lancaster UK, Video Analysis Consultations Full information here Loughborough SS Squad Full information here Richmond/Wimbledon Workshops Full information here Prague Junior Swim Club Full information here West Lothian Video Analysis Full information here Acton Video Analysis Full information here For more info on SS Certified Coaches see here |
Newsflash: The Android version of the Mr Smooth / Miss Swinger App is now out - search for "Mr Smooth" in the play store or follow this link: play.google.com/store/apps/details?id=air.com.swimsmooth.perfectcouple
Last weekend we had the pleasure of attending the Jenson Button Trust Triathlon in Luton Hoo in the UK. If you won one of our competition places for the race it was fantastic to meet you and chat about your swimming at the event. Or if you came down for our special coached open water session on Friday night it was great working with you!
We’d not seen Jenson swim before but we had a sneaky little look at his stroke during the race from one of the support boats. As one of those annoyingly talented sports people you might be unsurprised to learn he’s a great swimmer with a really nice stroke!
One thing Jenson does really well which you should look to replicate in your own stroke is that he breathes out of the side of his mouth to allow him to keep his head low in the water whilst he breathes:
If you’ve got our DVD Boxset you’ll know we call this ‘Popeye Breathing’ as you shape your mouth to the side like Popeye chewing his spinach:
Try this the next time you swim. Keeping the head as low as possible as you breathe helps keep the front of your body lower in the water and brings your legs up higher, reducing your drag.
Swim Smooth!
Last weekend we had the pleasure of attending the Jenson Button Trust Triathlon in Luton Hoo in the UK. If you won one of our competition places for the race it was fantastic to meet you and chat about your swimming at the event. Or if you came down for our special coached open water session on Friday night it was great working with you!
We’d not seen Jenson swim before but we had a sneaky little look at his stroke during the race from one of the support boats. As one of those annoyingly talented sports people you might be unsurprised to learn he’s a great swimmer with a really nice stroke!
One thing Jenson does really well which you should look to replicate in your own stroke is that he breathes out of the side of his mouth to allow him to keep his head low in the water whilst he breathes:
If you’ve got our DVD Boxset you’ll know we call this ‘Popeye Breathing’ as you shape your mouth to the side like Popeye chewing his spinach:
Try this the next time you swim. Keeping the head as low as possible as you breathe helps keep the front of your body lower in the water and brings your legs up higher, reducing your drag.
Swim Smooth!