Your Ripple Effect




Upcoming Swim Smooth Clinics / Camps:


Prague Junior Swim Club
Full information here

Acton Video Analysis
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Richmond SS Squad
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Mallorca SS Camps 2014
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Loughborough SS Clinics
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Swim/Tri Camps Alicante
All year round
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Salisbury 1to1 Analysis
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Ringwood/Totton Squads
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Twickenham Video Analysis
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Lancaster SS Squad
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Lancaster UK, Video
Analysis Consultations

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Loughborough SS Squad
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Richmond/Wimbledon Workshops
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For more info on SS Certified Coaches see here
This week on the blog SS Coach Emma Brunning reflects on her weekend past:

It is Tuesday morning on the 17th June 2014 and I feel absolutely inspired, proud and amazed at what I witnessed over this weekend.

I spent the weekend commentating at the Great North Swim, where 10,000 swimmers took to Windermere over a 3 day period, all challenging themselves in different events from 750m up to the 5km elite event on Sunday.

Standing at the finish, I got to see every finisher cross the line and witness first hand the amazing smiles and sense of achievement on people's faces. Most people had never actually swam their race distance in the open water before and others were swimming for a cause close to their hearts.




Whatever the reason you take to the water, the Ripple Effect of talking about how well you did and celebrating your achievements is enormous on those around you. You are truly inspirational!

Talking about your success allows others to take that step and challenge themselves too... You can not underestimate the power your passion and commitment can have on others:
If you have been considering something - just do it.
If you are worried you may fail - its worth a try.
If you need support - ask someone.

We live one life and it is important we make the most of it and take on the things that challenge us. Keep healthy, happy and surround yourself by good people along the way.

Wherever you are in the world and whatever you are doing, remember anything is possible, just believe in yourself. 




So sending you all a MASSIVE well done and congratulations to every single person that took to the water this weekend, wherever you are in the world. Celebrate well and keep creating those ripples!

SS Coach Emma Brunning
www.activeblu.co.uk



After publishing this post, we were very saddened to hear about the death of Colin Pringle at the Great North Swim, our thoughts go out to his family and friends at this very difficult time.
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Announcing July Swim Smooth Clinics Near Oxford And A Free Open Water Skills Evening At JB Trust Triathlon