Wishing You A Very Smooth Christmas!

No proper blog post this week as the Swim Smooth team are taking a few days off in the build up to Christmas, spending some quality time in the Christmas queues and busily wrapping presents for loved-ones!

But we can't leave you without some sort of Swim Smooth fix, so here's a couple of links. Paul Newsome chatted to the John and Bevan on IMTalk ealier this week about stroke rate, stroke length and meaning of life, you can listen to that here (starting at 26:50): www.imtalk.me/home/2013/12/17/imtalk-episode-392-paul-newsome-and-david-rowlands.html

And if you fancy a real challenge and have a beeper, take on the cracking 12 Lengths Of Christmas swim set in your next session: pbs.twimg.com/media/Bbrre-2CEAAbi5W.jpg

Merry Christmas from the squads in Perth!
We have been particularly busy recently working on several big projects behind the scenes which will see the light of day next year. 2014 is going to be a very exciting year and we can't wait to show you what we have in store for you and how it will improve your swimming or coaching - you're going to love it!

We have also been busy training the next generation of talented Swim Smooth coaches who are diligently practising all our techniques at the moment ready for us to certify them next year. And yes we do have some in North America... :)

That just leaves us to thank you! Swim Smooth is all about helping swimmers get faster and enjoy their swimming more, and you guys are a huge source of inspiration to us. Thanks for sending in your thousands of stories, experiences, news, views, questions and suggestions over the course of the year. Please keep them coming in 2014, we love to hear from you from comments on the blog itself, facebook, twitter (here and here) and of course even by good old email.

Have a super-smooth Christmas and a swinging new year!

Swim Smooth!
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How Did The Swimmers Who Made The Biggest Improvements In 2013 Do It?

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Chasing Ray Pt 2: Caught In The Poor Pacing Trap