Swim Smooth's Guarantee
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Improve Your Efficiency: we're here to transfrom your personal stroke technique into something you'll be proud to show off, not something you struggle with or find frustrating.
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Improve Your Economy: we're dedicated to elevating your swim-specific fitness and helping you swim effortless freestyle for long distances without pain or discomfort.
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Improve Your Versatility: no matter where you swim - pool, open water or triathlon - or your ability level, we've got the best training programs and the top coaches to help you excel in whatever environment.
It Works. It's Fun. It's For Everyone.
1
Triathlon
DON'T BE THE LAST OUT OF THE WATER!
Boost your triathlon swimming skills with Swim Smooth coaching. Our expert coaches will help you master navigation, drafting, and the "washing machine" effect of a triathlon start. Develop an efficient stroke to exit the water feeling fresh and ready for the bike!
2
Open Water
MAKE THE TRANSITION TO THE OUTDOORS!
Make a smooth transition to open water swimming with Swim Smooth coaching. Our experienced coaches will guide you through mastering sighting, adapting to changing conditions, and building confidence in open water environments. Develop the skills you need to swim efficiently and comfortably outside the pool. Dive into open water with confidence and skill!
3
Laps/Fitness
SWIMMING LAPS DOESN'T NEED TO BE BORING!
Elevate your lap and fitness swimming experience with Swim Smooth coaching. Our skilled coaches will help you refine your technique, improve your endurance, and find joy in every stroke. Whether you're swimming for fitness or leisure, we'll guide you to swim more efficiently and enjoy your time in the pool like never before!
4
Learn to Swim
THERE'S NEVER A BETTER TIME TO START THAN NOW!
Learn to swim freestyle from scratch with Swim Smooth coaching. Our patient and experienced coaches will guide you step-by-step, focusing on building your confidence and technique in the water. We'll help you master the fundamentals of freestyle, ensuring you feel comfortable and capable with every stroke. Start your swimming journey with us and discover the joy of freestyle swimming!
5
60+ Lifetime
THERE IS NO BETTER SPORT AS YOU AGE!
Stay healthy and injury-free with Swim Smooth coaching, tailored for those aged 60 and above. Our knowledgeable coaches focus on gentle techniques and low-impact exercises to enhance your fitness and well-being. Enjoy personalized guidance to maintain strength, flexibility, and vitality in the water, ensuring you can swim comfortably and confidently for life!
6
Swim:Run / Adventure Racing
CRUSH YOUR NEXT ADVENTURE RACE!
Enhance your efficiency for swim-run and adventure racing events with Swim Smooth coaching. Our expert coaches will help you refine your swimming technique, improve your transition skills, and build endurance to tackle the challenges of these demanding races. With personalized guidance, you’ll develop the stamina and efficiency needed to excel in your endurance events. Dive into your next adventure with confidence and strength!
7
Coaching
BECOME A BETTER SWIM COACH!
Empower your coaching skills with Swim Smooth. Our comprehensive training program equips coaches with the techniques and knowledge to help swimmers improve their performance and enjoyment in the water. With our proven methods and personalized approach, you'll be able to guide swimmers of all levels to achieve their goals and maximize their potential. Elevate your coaching with Swim Smooth and inspire swimmers to thrive!
“We are really proud to modernize our coach education processes through access to Swim Smooth’s patented technology via the Swim Smooth GURU. This partnership marks a significant step forward in enhancing the quality and reach of our coaching programs”.
Marisol Casado, World Triathlon President
and IOC Member
Endorsed in 119 Countries Globally
Accredited by Global Governing Bodies & Trusted by Top Brands for Swim Coach Education
World-Renowned Swim Coaching Based On Science, Experience, and Simple Common Sense
Swim Smooth's acclaimed methodology goes beyond traditional swim coaching—it's a transformative approach that unlocks the potential in every swimmer, no matter their level or goals. Discover how we've revolutionized swimming and triathlon training, driven by a philosophy focused on measurable progress, technique mastery, and a commitment to developing efficient, confident swimmers.
Swim Smooth Methodology
Paul Newsome
CEO and Founder
The Swim Smooth Team
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Having read & seen many other sources of swimming advice on YouTube etc, Swim Smooth is the one source of advice that made sense to me and gave me practical suggestions that I could immediately put into action. Your Swim Smooth book remains my "bible" which I keep referring back to time and again - it is covered with post-it notes highlighting advice relevant to me.
Konrad Balcerak, Swimmer
July 2024
