Follow these step-by-step processes to work on your individual stroke faults in the most optimised way possible. Because each Swim Type has a different level of experience (and often a distinct personality) you'll find we've set the level and tone of the sessions at the perfect level for you!

The power of Swim Types is that it gives you an overall blueprint for your stroke - showing you how it fits together as a whole. The system shows you your strengths and weaknesses, to get you very focused on what you need to do to improve. Each guide will show you how to improve your speed and efficiency in the water and feel a whole heap better as a result.