Stroke Insights are Swim Smooth’s Patented Technology* designed to help provide visual feedback on your stroke and quantifiable insight into which aspects of your stroke would benefit from improving upon. Stroke Insights gives you actionable advice on how to refine these aspects of your stroke to ensure you’re making continual improvement each and every session.

*Stroke Insights are only available via a connected Apple Watch at this stage. Garmin and other devices to follow soon.