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Swimming Visualisation Movie - Beginner Swimmers

Have you met mr smooth? we use him to show you how to swim freestyle!

Warning: Contains Sound

Find out more about the three aspects of the freestyle stroke technique discussed in the presentation:

Breathing In Freestyle

Why Exhalation Is Important In Freestyle

All About Freestyle Leg Kick

More interesting links for Beginner Level Swimmers:


Our tips on developing the right mindset to learn to swim.


Read our top 5 tips to learning the freestyle stroke.


Hyperbilatratewhat? Check out our jargon busting Swimming Glossary.

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Want even more?? Head to our Beginner Swimmer's Know-How Homepage.

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Swim Smooth Links

lots of swim tips for freestyle swimmers.
improve your feel for the water to swim faster.
do you need a swimming training plan to lift your swim fitness?
try swimming golf to lengthen your stroke.
the classic triathlon DVD to improve your race swimming.
how to swim in your first triathlon.
here's a great beginner swimming program, totally unique.
a unique guide to front crawl rhythm and timing.
follow a proven structured swimming program to become a better swimmer.
all about swim swimming stroke rate and how to control it.
why not swimming exhalation is so important to swim successfully.
need freestyle coaching, check us out!

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