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Swim Smooth's Swimming Technique Know-How

our extensive collection of tips, articles and advice to help your swimming.


Browse our know how section and pick up some great advice to help your swimming. We've organised things into four sections. Oh, don't miss our community forum too:

beginnerbeginner swimmers

As a beginner you may feel you face many challenges to learn freestyle. That's OK!

Overcoming those challenges is never easy but with a little determination combined with our experience, you're going to crack it for sure.

Check out our Know-How for Beginner Swimmers
intermediateintermediate swimmers

By "Intermediate Swimmer" we mean you can swim roughly 6 to 10 minutes for 400m.

You want to improve your swimming technique, triathlon performances or maybe just swim better for fitness.

Jump right in to our Know-How for Intermediate Swimmers
advanced swimmersadvanced

By "Advanced Swimmer" we mean you can swim sub 6 minutes for 400m. Quite likely you have a swimming background or have worked hard on your swimming.

Check out Know-How for Advanced Swimmers
coachesknow-how

You're a swim coach, have ambitions to become one, or a swimmer with a technical interest in the sport.

Jump to Know-How for Coaches
coachesknow-how

Ask questions about stroke technique, get advice and direct access to Swim Smooth coaches!

Or just chat about, erm, coffee.

The choice is yours!

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